MIND YOUR BODY Books & Blessings, Audio, CD, Cassettes and Courses are an avenue of expression to share the teachings of relaxation, meditation and Yoga in which Jenni Adams has been involved for over thirty years. Her love of the subject has led her to share with many people in a variety of settings to include adult education, HP Prisons, the elderly, frail and disabled people, children, Women's Institute - at home in Torquay and further a field in the UK and the Mediterranean.

How to live with it, use it, and live creatively as a result of it (pub C.W.Daniel) 3rd edition (Temporarily out of print). Also Translated into Spanish, French and Greek.

Out of Print

A spiral bound manual of eleven programmes clearly illustrated. The programmes are also available on CD if required. Ideal for home use, and as a teaching aid.

Out of Print

Background and practical guidance of this deep healing relaxation. Ideal for home use, and as a teaching aid.

£3.00

Also Available on CD

£11.00

A collection of delicious recipes and meditations contributed by people who have attended Mind Your Body courses, and brought "lunch to share".

A lovely physical exercise as a moving meditation encouraging the body to follow and give expression to the beauty and meaning of prayer.

Choose your own from over 20 different cards in several categories:

SPIRITUAL                                              CHRISTIAN

YOGA                                                      CELTIC

CHRISTMAS                                           EASTER

FOLDED NOTELETS WITH  ENVELOPE - Six Assorted

POSTCARD STYLE WITHOUT ENVELOPE - Six Assorted

CLICK HERE FOR ORDER FORM

£1.20